Toes in the Mud

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Toes in the Mud

Vet school is eating my soul...
So this will be my repository for the potpourri items that excite me now and again.
Peace.

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  • fuckyeavegans:

Vegan Tofu and Vegetable Pot PieServes 2 
Crust1 cup + 2 tablespoons all-purpose flour1 stick or 1/2 cup frozen Earth Balance Vegan Buttery Sticks Ice water
Filling8 ounces super or extra firm tofu3 tablespoons olive oil, divided1 small yellow onion, diced1 celery rib, diced1 carrot, diced2 cloves garlic, crushed 1 Russet potato, diced 1/4 cup all-purpose flour2 teaspoons nutritional yeast2 tablespoons soy sauce1 1/4 cups vegetable broth1/2 cup fresh or frozen peas1 teaspoon finely chopped sage1 teaspoon thyme leavesSalt and pepper
Special Equipment2 (12-ounce) ramekins or other oven-safe dishes
For the Crust (Part 1)
The secret to this crust is chilling the ingredients and tools. Place the flour in a mixing bowl and chill in the freezer while you are preparing the filling. Also place a pastry blender or fork in the freezer.
For the Filling
Preheat oven to 400° F.
Cut tofu into 1/3-inch dice and press between clean kitchen towels or paper towels to rid of excess water.
Heat 1 tablespoon of olive oil in a large skillet over medium heat and cook tofu until golden on all, or most, sides. Remove tofu from skillet and set aside.
Heat remaining 2 tablespoons of olive oil in the same skillet. Add onion, celery, carrot, and garlic and sauté until onion is translucent.
Add potato to the skillet and cook, stirring frequently, until tender but not mushy.
Add flour, nutritional yeast, and soy sauce to the skillet and stir into the vegetables.
Add vegetable broth and stir until combined, scraping all the browned bits from the bottom of the pan.
Add tofu, peas, sage, and thyme and stir until combined.
Remove from heat and season to taste with salt and pepper.
For the Crust (Part 2)
Take the supplies out of the freezer.
Cut the Earth Balance into smaller cubes or slices and add to the flour. Using a pastry blender or fork, cut the mixture until it resembles coarse meal. Then, using your hands, quickly rub the mixture together so that the Earth Balance is absorbed into the flour.
Gradually drizzle ice water into the bowl, mixing with the pastry blender or fork until the dough just comes together.
Quickly shape the dough into a ball and flatten into a disk. Place on a floured surface a roll out to 1/8 inch thick.
Place the ramekins upside-down over the dough and use a paring knife to cut out circles about 1/2 inch larger on all sides.
Assemble and Bake
Divide the tofu and vegetable mixture between the ramekins.
Place a dough round over each ramekin and tuck the sides under to form a thicker crust around the edge. Press to seal around the edges of the dishes and crimp with a fork. Cut a slit in the middle.
Bake in the oven until golden and bubbly, about 30 minutes.
Let sit for about 5 minutes before serving.

I’m starting to think I should try making pot pie. Nicholas keeps trying to convince me it can be delicious…

    fuckyeavegans:

    Vegan Tofu and Vegetable Pot Pie
    Serves 2

    Crust
    1 cup + 2 tablespoons all-purpose flour
    1 stick or 1/2 cup frozen Earth Balance Vegan Buttery Sticks 
    Ice water

    Filling
    8 ounces super or extra firm tofu
    3 tablespoons olive oil, divided
    1 small yellow onion, diced
    1 celery rib, diced
    1 carrot, diced
    2 cloves garlic, crushed 
    1 Russet potato, diced 
    1/4 cup all-purpose flour
    2 teaspoons nutritional yeast
    2 tablespoons soy sauce
    1 1/4 cups vegetable broth
    1/2 cup fresh or frozen peas
    1 teaspoon finely chopped sage
    1 teaspoon thyme leaves
    Salt and pepper

    Special Equipment
    2 (12-ounce) ramekins or other oven-safe dishes

    For the Crust (Part 1)

    The secret to this crust is chilling the ingredients and tools. Place the flour in a mixing bowl and chill in the freezer while you are preparing the filling. Also place a pastry blender or fork in the freezer.

    For the Filling

    Preheat oven to 400° F.

    Cut tofu into 1/3-inch dice and press between clean kitchen towels or paper towels to rid of excess water.

    Heat 1 tablespoon of olive oil in a large skillet over medium heat and cook tofu until golden on all, or most, sides. Remove tofu from skillet and set aside.

    Heat remaining 2 tablespoons of olive oil in the same skillet. Add onion, celery, carrot, and garlic and sauté until onion is translucent.

    Add potato to the skillet and cook, stirring frequently, until tender but not mushy.

    Add flour, nutritional yeast, and soy sauce to the skillet and stir into the vegetables.

    Add vegetable broth and stir until combined, scraping all the browned bits from the bottom of the pan.

    Add tofu, peas, sage, and thyme and stir until combined.

    Remove from heat and season to taste with salt and pepper.

    For the Crust (Part 2)

    Take the supplies out of the freezer.

    Cut the Earth Balance into smaller cubes or slices and add to the flour. Using a pastry blender or fork, cut the mixture until it resembles coarse meal. Then, using your hands, quickly rub the mixture together so that the Earth Balance is absorbed into the flour.

    Gradually drizzle ice water into the bowl, mixing with the pastry blender or fork until the dough just comes together.

    Quickly shape the dough into a ball and flatten into a disk. Place on a floured surface a roll out to 1/8 inch thick.

    Place the ramekins upside-down over the dough and use a paring knife to cut out circles about 1/2 inch larger on all sides.

    Assemble and Bake

    Divide the tofu and vegetable mixture between the ramekins.

    Place a dough round over each ramekin and tuck the sides under to form a thicker crust around the edge. Press to seal around the edges of the dishes and crimp with a fork. Cut a slit in the middle.

    Bake in the oven until golden and bubbly, about 30 minutes.

    Let sit for about 5 minutes before serving.

    I’m starting to think I should try making pot pie. Nicholas keeps trying to convince me it can be delicious…

    (via lipsbetweenthehips)

    Tagged: veg life

    Posted on January 16, 2012 via Feed Me Fuckless. with 279 notes

    Source: fuckyeavegans

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      I’m starting to think I should try making pot pie. Nicholas keeps trying to convince me it can be delicious…
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